Showing posts with label unhappiness. Show all posts
Showing posts with label unhappiness. Show all posts

Friday, February 8, 2008

Newsweek again: Happiness: Enough Already



The push for ever-greater well-being is facing a backlash, fueled by research on the value of sadness.

By Sharon Begley NEWSWEEK


The plural of anecdote is not data, as scientists will tell you, but consider these snapshots of the emerging happiness debate anyway: Lately, Jerome Wakefield's students have been coming up to him after they break up with a boyfriend or girlfriend, and not because they want him to recommend a therapist. Wakefield, a professor at New York University, coauthored the 2007 book "The Loss of Sadness: How Psychiatry Transformed Normal Sorrow Into Depressive Disorder," which argues that feeling down after your heart is broken—even so down that you meet the criteria for clinical depression— is normal and even salutary. But students tell him that their parents are pressuring them to seek counseling and other medical intervention—"some Zoloft, dear?"—for their sadness, and the kids want no part of it. "Can you talk to them for me?" they ask Wakefield. Rather than "listening to Prozac," they want to listen to their hearts, not have them chemically silenced.


University of Illinois psychologist Ed Diener, who has studied happiness for a quarter century, was in Scotland recently, explaining to members of Parliament and business leaders the value of augmenting traditional measures of a country's wealth with a national index of happiness. Such an index would measure policies known to increase people's sense of well-being, such as democratic freedoms, access to health care and the rule of law. The Scots were all in favor of such things, but not because they make people happier. "They said too much happiness might not be such a good thing," says Diener. "They like being dour, and didn't appreciate being told they should be happier." (For one man's struggle with the pressure to pursue happiness, click here.)


Newsweek:The Pursuit of Unhappiness



Misery is a rational response to the world, but sometimes you just have to feel good. Try not to get carried away.

By Jerry Adler Newsweek Web Exclusive


What is this happiness of which the poets speak? Beats me. I have glimpsed it fleetingly in the shreds and scraps of dreams that slip away with the dawn—evanescent, like life itself. The better life is, the sooner it will seem to be over, and the greater the regret at leaving it behind. In his 80s, William S. Paley, the immensely wealthy and powerful head of CBS, would wail to friends, "Why do I have to die?" I've never actually had cause to wonder about that, but I have to admit, if I had Paley's life I wouldn't want to die either.

At other times happiness steals over me in the stillness of a Sunday afternoon in springtime, with the warmth of the sun soaking me down to my bones, making me feel … well, that's the problem right there: it makes me feel awful about climate change. Unhappiness is the natural outcome of fine-tuning one's sensibilities to the awful truths about the world. With every breath I draw I am mentally counting carbon dioxide molecules. I feel the hunger of the polar bears as acutely as if I were stranded myself on an ice floe drifting out to sea. I pine for extinct species of salamanders on the other side of the globe as if they were my own kids.


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